Free Diving

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Free Diving Course

During this course students master the fundamentals of the FII education system in an easy-to-learn course format operating between the classroom, pool and open water setting. With a high emphasis on safety and comfort, students master the proper skills to effectively operate up to depths of 66 feet/20 meters.  Course syllabus: * Level 1 Safety & Problem Management * Freediving Equipment * Physics and Physiology for the Level 1 Freediver * Freediving Technique Development * Correct Breathing for Freediving * Breathing and Breath-Hold Technique Development Course schedule: Wednesday - Theory (5:30pm-9:30pm) Friday - Pool (1:00pm- 4:00pm) Saturday - Sea (6:00am-9:00am)